How to prevent falls in your Waco home
Sliding on an unsecured rug or catching your foot on a power cord may seem inconsequential to many, but these mishaps can be disastrous for seniors. Truth be told, falls are the leading cause of injury for people over 65. If you are a senior or a relative caring for an elderly parent, learn how to prevent falls in your Waco home, and see how innovative smart home features can make a difference.
Check out simple tips for preventing falls
Basic precautions will help a great deal in keeping you or a family member safeguarded. However, you also need to look at the bigger picture and evaluate any health conditions that may increase your fall risk.
- Inspect your home for hazards. Keep deliveries, papers, clothing, and other belongings off the floor. Secure rugs. Ensure walkways are free of power cords.
- Install safety measures. Basic home improvements like safety bars in bathrooms and handrails next to stairs can greatly boost safety. If you have steps, supplement your handrails with slip-resistant treads.
- Choose the right shoes. Loose slippers, heels, flip-flops, and worn-down shoes with no tread left increase the chance of falls. Find options that fit well with solid support and non-skid soles.
Seek guidance from medical professionals
Aside from the basic precautions like keeping items off your floors, you need to assess your health and get advice from a healthcare professional. Certain health conditions and medications can make you more prone to falls. Keep your routine medical checkups and vision tests, and make certain you understand the potential side effects of any new medicines.
Keeping active is also vital to maintain your flexibility, strength, and balance. Stick to a regular exercise routine approved by your medical provider. While exercise is a must, you can also reduce unnecessary movements and make your life simpler with a smart home.
Enhance convenience and safety with a smart home
Getting up and down constantly to adjust lights, secure your door, or reset your thermostat is unnecessary and avoidable. A smart home can help! Here’s how:
- Smartphone access: Many modern smart homes can be controlled by mobile apps. You can lock your doors, adjust thermostat and light settings, and even arm your security system without getting up.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just say a command to control equipment like locks and thermostats.
- Home automation. Want to make life even more effortless? You can program home automation actions and let your devices activate independently. Set a scene at the end of the day and have your doors secure, lights dim, security arm, and thermostat update simultaneously.
In the worst-case scenario of a fall, a medical alert that contacts your smart home monitoring specialists can be a lifesaver. A simple press of a button can summon help immediately during times when each moment counts.
Stay safe in your Waco home with Vivint
Lower the risk of falling and enhance your safety with a Vivint home security system in Waco. Smart home tools like voice control and home automation are perfect for seniors and others with mobility restrictions. Add a medical device to your system and get immediate access to monitoring agents whenever you need it. Place a call to (254) 970-3775 to design your system today.